a fill day

October 14, 2007

love.jpg

My Sacred Life: Day 4

Yesterday definitely classified as what I’m gonna call: A fill day. A day when my cup was filled all the way back up. I needed that… I’ve had too many pour days lately! (And I like to imagine myself with a physical cup in my hands, putting good things in and pouring it out, constantly adjusting and being mindful of the level - which I let get way too low sometimes).

yesterday was: breakfast outside, silliness, running around the backyard like a lunatic, walking my dog, hugging on my husband, reading on the back porch, a book-store visit, sleeping outside in the sunshine (oops, I burnt my shoulders a little), a bubblebath (!), comfy blankets, and barefeet.

joy!


7 Responses to “a fill day”

  1. Bjorn Says:

    You don’t need big things to feel happy. The picture tells it all.


  2. Goddess of Leonie Says:

    precious, precious, precious.

    i LOVE this photo, and LOVE that you had such a delicious, earthy, lovin fill day :)

    big hugs,
    la-la-leonie


  3. sally Says:

    I like the idea of the cup. I think that could be a great tool to “keep track” of balance. Wonderful post and beautiful picture.


  4. ksklein Says:

    sounds like a great day and nice to know that you felt it too.


  5. Amy Says:

    Knowing that you did all those happy, fun and relaxing things makes me happy! Sounds wonderful!


  6. Maya Says:

    I love the concept of a fill day. I need to work these in more often!


  7. Rick Says:

    Wow! What a marvelous way to fill back up–lots of smaller gifts to yourself, adding up to a great day.

    As others have mentioned, the concept of the cup which can be filled or poured from is a valuable one in staying mindful that you can no longer help if you have drained yourself all the way to empty!


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